Summer Qigong Classes & Explorations in TAO
This summer we will be doing the most comprehensive study to date. Qigong Classes will combine Taoist longevity breathing with TAO Yoga. Breath awareness is fundamental to enhancing the ability to feel...
View ArticleQuiet Sitting Meditation – White Crane Healing Arts
Friends & Students, We had a great turnout for the last quiet sitting class. For those of you interested in going deeper into the nei gong practices, quiet sitting meditation is a necessary...
View ArticleTaoist Longevity Breathing
This is the first class and introduction to the 9 week Qigong series that Frank Iborra will be teaching online and is FREE. Frank chose this practice because of its foundational nature to all other...
View Article
More Pages to Explore .....